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Poke Bowls are a way of life and these Fresh and Easy Homemade Poke Bowls are some of the best!

Fresh and Easy Homemade Poke Bowls

Poke Bowls are a way of life and these Fresh and Easy Homemade Poke Bowls are some of the best!

Course Main Course
Keyword Fresh Fish, Poke, Poke Bowl, smartpoints, Sushi, WW
Prep Time 15 minutes
Total Time 15 minutes
Servings 1 bowl
Calories 688 kcal

Ingredients

  • 2 ounces salmon sushi grade
  • 2 ounces tuna sushi grade
  • 1 tbsp soy sauce citrus seasoned, Mizkan brand
  • 1 tbsp yuzu sauce
  • 1/2 cup seaweed salad
  • 2/3 cup sushi rice
  • 1/2 cup lettuce mixed greens
  • 27 grams avocado diced
  • 1/4 cup mango diced
  • 1/8 cup cucumber sliced
  • 2 tbsp wasabi S & B brand wasabi sauce
  • 1 tbsp jalapeno diced

Instructions

  1. In a mixing bowl, combine fish, mango, cucumber, jalapeno, soy sauce and yuzu sauce.

  2. In a separate bowl, combine sushi rice and mixed greens.

  3. Pour the poke mixture from the mixing bowl onto of the rice and lettuce.

  4. Add sliced avocado and seaweed salad on top.

  5. Drizzle with wasabi sauce.

Recipe Notes

This poke bowl, made with the ingredients I use, comes to 8 WW smartpoints. If you use different ingredients, please make sure to alter smartpoint value accordingly.

Nutrition Facts
Fresh and Easy Homemade Poke Bowls
Amount Per Serving
Calories 688 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 51mg17%
Sodium 1187mg52%
Potassium 868mg25%
Carbohydrates 115g38%
Fiber 7g29%
Sugar 7g8%
Protein 34g68%
Vitamin A 790IU16%
Vitamin C 41.5mg50%
Calcium 29mg3%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.